BAREFIT Movement Co-op brings physical fitness, healing and a renewed sense of hope to our community - by providing holistic personal training classes, nutrition coaching, and community programs that foster healthy relationships across cultural, racial, ethnic and socio-economic backgrounds.
We offer small class environment & super low prices
This allows us to change lives through a supportive community
1217 Logan St. Louisville, KY. 40204 | 502.509.9762
Mon-Fri: 6:00AM - 7:30PM Sat: 8:00AM - 1:00PM Sun: Closed
Semi-Private Training
60 Mins | All Fitness Levels
Get ready to make the world your playground! Our semi-private training sessions are the most fun & effective workouts in town - driven by an infectious spirit of play!
Each session emphasizes natural movement patterns, function strength, mobility, and body awareness - in a supportive, intimate, social setting.
Be strong to be useful. Be fit to be capable. Be mobile to be adventurous.
Personal Training
45 Mins | All Fitness Levels
Discover the ultimate personalized fitness journey with our 1:1 personal training.
You'll quickly begin to experience the benefits of functional strength, adaptability, spatial awareness, enhanced coordination, mind-body-spirit connection, and reattachment to your innate (God given) movement abilities.
Everyone can benefit from our approach, but BAREFIT is especially valuable for humans over 35, who must choose between training for natural movement, or gradually becoming incapacitated.
Our certified movement coaches are dedicated to your well-being, ensuring that your fitness journey is safe, effective, and sustainable. Let's work together to make the most of your body's potential.
1217 Logan St, Louisville, KY 40204
hello@barefitlife.com
+15025099762